Dinner at 7 — Middle Eastern

Middle Eastern

From Levantine mezze to Persian stews — Middle Eastern cooking layers spice, herbs, and patience. Warm flatbreads, slow-braised meat, sour-sweet balances that wake up your palate. Every recipe grounded in tradition, adapted for a modern weeknight kitchen.

37 recipes
Saffron-Scallop Cracked Wheat Pilaf with Harissa Tahini Drizzle

Saffron-Scallop Cracked Wheat Pilaf with Harissa Tahini Drizzle

Tender seared scallops rest atop aromatic saffron-infused bulgur wheat pilaf, finished with a creamy harissa tahini sauce. This elegant Middle Eastern-inspired dish celebrates spring with fresh herbs and warming spices.

45 min🔥 425 kcal📊 Advanced
Cauliflower Shawarma Bowls with Crispy Chickpeas and Green Tahini

Cauliflower Shawarma Bowls with Crispy Chickpeas and Green Tahini

Tender roasted cauliflower florets coated in warm shawarma spices served over fluffy rice with crunchy chickpeas and a vibrant herb-loaded green tahini drizzle. This satisfying plant-based bowl brings bold Middle Eastern flavours to your spring dinner table.

55 min🔥 485 kcal📊 Advanced
Persian Herb Frittata (Kuku Sabzi) with Spring Onions and Creamy Feta

Persian Herb Frittata (Kuku Sabzi) with Spring Onions and Creamy Feta

This vibrant Persian herb frittata is packed with fresh spring herbs, tender green onions, and tangy feta cheese for a light yet satisfying meal. Perfect for a springtime brunch or dinner, this traditional Iranian dish celebrates the season's freshest flavors.

45 min🔥 245 kcal📊 Advanced
Honey Harissa Chicken with Crispy Chickpeas and Fresh Herbs

Honey Harissa Chicken with Crispy Chickpeas and Fresh Herbs

Tender chicken thighs glazed with a sweet and spicy honey harissa sauce, served over crispy roasted chickpeas with bright spring herbs. This vibrant one-pan dish delivers bold Middle Eastern flavours perfect for a weeknight dinner.

55 min🔥 485 kcal📊 Advanced
Saffron-Swirled Freekeh Pilaf with Toasted Almonds and Spring Peas

Saffron-Swirled Freekeh Pilaf with Toasted Almonds and Spring Peas

This aromatic Middle Eastern pilaf features nutty cracked freekeh infused with golden saffron threads, finished with crisp toasted almonds and sweet spring peas. A vibrant, wholesome dish that celebrates the fresh flavours of the season.

50 min🔥 385 kcal📊 Advanced
Pistachio-Rose Maamoul Cookies with Orange Blossom Glaze

Pistachio-Rose Maamoul Cookies with Orange Blossom Glaze

These delicate Middle Eastern shortbread cookies are filled with fragrant pistachio and rose, then drizzled with a sweet orange blossom glaze. Perfect for spring celebrations, they melt in your mouth with every aromatic bite.

60 min🔥 145 kcal📊 Advanced
Grilled Lamb Kofta Skewers with Charred Lemon and Za'atar Yogurt

Grilled Lamb Kofta Skewers with Charred Lemon and Za'atar Yogurt

Juicy, spiced lamb kofta skewers grilled to smoky perfection, served alongside creamy za'atar yogurt and charred lemon wedges for a burst of brightness. Perfect for spring gatherings, these Middle Eastern-inspired skewers are packed with aromatic herbs and warm spices.

37 min🔥 420 kcal📊 Advanced
Sumac Roast Chicken with Caramelized Onion Flatbread (M'sakhan)

Sumac Roast Chicken with Caramelized Onion Flatbread (M'sakhan)

This iconic Palestinian dish features tender roasted chicken infused with tangy sumac, served atop pillowy flatbread smothered in sweet caramelized onions. A celebration of Middle Eastern flavors perfect for a spring gathering.

105 min🔥 685 kcal📊 Medium
Crispy Homemade Falafel Sandwich with Creamy Tahini Sauce and Fresh Spring Vegetables

Crispy Homemade Falafel Sandwich with Creamy Tahini Sauce and Fresh Spring Vegetables

Golden, herb-packed falafel tucked into warm pita bread with a luscious tahini drizzle and crisp spring vegetables. This vibrant Middle Eastern classic makes the perfect satisfying lunch that's bursting with fresh flavors.

45 min🔥 485 kcal📊 Advanced
Za'atar Roasted Halloumi Skewers with Harissa Drizzle and Fresh Spring Vegetables

Za'atar Roasted Halloumi Skewers with Harissa Drizzle and Fresh Spring Vegetables

Golden, crispy halloumi cheese coated in fragrant za'atar spice blend, threaded onto skewers with colourful spring vegetables and finished with a smoky harissa drizzle. This vibrant Middle Eastern appetiser celebrates the fresh flavours of the season with minimal effort.

32 min🔥 385 kcal📊 Advanced
Lebanese Baba Ganoush with Pomegranate Seeds and Pine Nuts

Lebanese Baba Ganoush with Pomegranate Seeds and Pine Nuts

This silky, smoky eggplant dip is elevated with jewel-like pomegranate seeds and toasted pine nuts for a stunning spring mezze centerpiece. Creamy tahini and bright lemon juice balance the charred aubergine perfectly.

55 min🔥 185 kcal📊 Medium
Pistachio-Rose Labneh Dip with Honey Drizzle

Pistachio-Rose Labneh Dip with Honey Drizzle

A creamy, tangy labneh dip elevated with fragrant rose water, crunchy pistachios, and a golden honey drizzle. This elegant Middle Eastern appetizer is perfect for spring gatherings and pairs beautifully with warm pita bread.

15 min🔥 185 kcal📊 Medium
Fresh Lemony Lebanese Tabouli with Parsley and Mint

Fresh Lemony Lebanese Tabouli with Parsley and Mint

This vibrant Lebanese tabouli is a refreshing spring salad bursting with fresh herbs, nutty bulgur wheat, and a bright lemony dressing. Perfect as a light lunch or a zesty side dish for grilled meats.

25 min🔥 185 kcal📊 Medium
Harissa Grilled Lamb Chops with Creamy Labneh and Spring Herb Salad

Harissa Grilled Lamb Chops with Creamy Labneh and Spring Herb Salad

Tender lamb chops marinated in smoky harissa paste, grilled to perfection and served alongside silky labneh drizzled with olive oil. A vibrant spring herb salad adds freshness to this aromatic Middle Eastern feast.

37 min🔥 485 kcal📊 Advanced
Sumac and Lime Lentil Bowl with Spring Vegetables

Sumac and Lime Lentil Bowl with Spring Vegetables

A vibrant, tangy lentil bowl featuring earthy sumac and zesty lime, topped with fresh spring vegetables and herbs. This protein-packed vegan dish is perfect for a light yet satisfying weeknight dinner.

70 min🔥 385 kcal📊 Advanced
Creamy Labneh Spring Pea Dip with Toasted Pistachios and Fresh Mint

Creamy Labneh Spring Pea Dip with Toasted Pistachios and Fresh Mint

This vibrant Middle Eastern dip combines tangy labneh with sweet spring peas, topped with crunchy pistachios and fragrant herbs. Perfect for sharing with warm pita bread or fresh vegetables at your next gathering.

29 min🔥 185 kcal📊 Medium
Za'atar Roasted Chicken with Caramelized Spring Onions

Za'atar Roasted Chicken with Caramelized Spring Onions

Succulent chicken pieces coated in aromatic za'atar spice blend, roasted until golden and served with sweet caramelized spring onions. This vibrant Middle Eastern dish celebrates the fresh flavors of spring with minimal effort and maximum flavor.

75 min🔥 420 kcal📊 Medium
Spiced Harissa Lamb Skewers with Creamy Labneh and Fresh Herb Salad

Spiced Harissa Lamb Skewers with Creamy Labneh and Fresh Herb Salad

Tender lamb pieces marinated in smoky harissa and warm spices, grilled to perfection and served with cool, tangy labneh. A vibrant spring dish that brings the bold flavours of the Middle East to your table.

47 min🔥 425 kcal📊 Advanced
Middle Eastern Olive Oil Braised Spring Peas with Fresh Herbs and Lemon

Middle Eastern Olive Oil Braised Spring Peas with Fresh Herbs and Lemon

Tender spring peas slowly braised in fruity olive oil with warm spices, fresh dill, and a bright squeeze of lemon create a silky, aromatic dish. This traditional Middle Eastern preparation transforms simple peas into an elegant side dish perfect for springtime gatherings.

56 min🔥 245 kcal📊 Advanced
Harissa Roasted Spring Lamb Kebabs with Mint Yogurt

Harissa Roasted Spring Lamb Kebabs with Mint Yogurt

Succulent lamb leg chunks marinated in fiery harissa and warm spices, then roasted to perfection on skewers with tender spring vegetables. Served with a cooling mint yogurt sauce, these kebabs bring the vibrant flavors of Middle Eastern cuisine to your table.

55 min🔥 425 kcal📊 Advanced
Lamb Dolmas with Apricots and Fresh Grape Leaves

Lamb Dolmas with Apricots and Fresh Grape Leaves

Tender grape leaves stuffed with seasoned lamb, fragrant rice, and sweet dried apricots create an elegant Middle Eastern classic perfect for spring gatherings. These hand-rolled dolmas are gently simmered in lemony broth until perfectly succulent and aromatic.

110 min🔥 340 kcal📊 Advanced
Za'atar Crusted Spring Lamb Flatbread with Fresh Herbs and Pickled Onions

Za'atar Crusted Spring Lamb Flatbread with Fresh Herbs and Pickled Onions

Tender spiced lamb mingles with fragrant za'atar, creamy labneh, and bright spring herbs on warm, pillowy flatbread. This Middle Eastern-inspired dish celebrates the season with vibrant flavours and satisfying textures.

50 min🔥 520 kcal📊 Advanced
Crispy Beetroot Falafel with Tahini Yogurt Dip

Crispy Beetroot Falafel with Tahini Yogurt Dip

These vibrant pink falafel are a stunning twist on the Middle Eastern classic, packed with earthy beetroot and aromatic spices. Perfect for spring gatherings, they're crispy on the outside, tender within, and completely plant-based.

45 min🔥 285 kcal📊 Medium
Roasted Cauliflower Shawarma Bowl with Pomegranate and Tahini Drizzle

Roasted Cauliflower Shawarma Bowl with Pomegranate and Tahini Drizzle

Tender cauliflower florets are roasted with aromatic shawarma spices until caramelized and crispy, then topped with jewel-like pomegranate seeds and a creamy tahini sauce. This vibrant Middle Eastern-inspired bowl celebrates fresh spring flavours while delivering satisfying, plant-based comfort.

53 min🔥 340 kcal📊 Medium
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