American Three-Bean Protein Salad
Hearty American-style three-bean salad packed with protein. Make-ahead friendly lunch perfect for meal prep and picnics.
AI SCORE
84
/100
⏱️
12 min
Time
👥
8 people
Servings
🔥
220 kcal
Calories
📊
easy
Difficulty
Ingredients
- 400g kidney beans, drained
- 400g black beans, drained
- 400g chickpeas, drained
- 1 green bell pepper, diced
- 100g celery, diced
- 80ml apple cider vinegar
- 60ml olive oil
- 2 tbsp sugar
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
1
Combine all three types of beans in a large bowl
2
Add diced bell pepper and celery to bean mixture
3
Whisk vinegar, olive oil, sugar, salt, and pepper until sugar dissolves
4
Pour dressing over bean mixture and toss thoroughly
5
Refrigerate for at least 2 hours before serving to allow flavors to develop
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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