Asian Chicken Teriyaki Sheet Pan Stir-Fry

Asian Chicken Teriyaki Sheet Pan Stir-Fry

Quick sheet pan teriyaki chicken with colorful vegetables. Easy Asian-inspired dinner ready in 30 minutes with minimal cleanup.

AI SCORE
88
/100

Asian Chicken Teriyaki Sheet Pan Stir-Fry

Quick sheet pan teriyaki chicken with colorful vegetables. Easy Asian-inspired dinner ready in 30 minutes with minimal cleanup.

AI SCORE
88
/100
AsianDinnerSheet panDairy-freeHigh-protein
⏱️
47 min
Time
👥
4 people
Servings
🔥
420 kcal
Calories
📊
easy
Difficulty

Ingredients

  • 1.5 lbs chicken breast, cubed
  • 2 bell peppers, sliced
  • 1 large broccoli crown, cut into florets
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 1/4 cup soy sauce
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp cornstarch
  • 2 green onions, sliced
  • 1 tbsp sesame seeds

Instructions

1

Preheat oven to 450°F and line a sheet pan with parchment paper

2

Whisk together soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch

3

Toss chicken cubes with half the teriyaki sauce and let marinate 10 minutes

4

Arrange chicken on one side of the sheet pan

5

Toss vegetables with oil and spread on the remaining space

6

Bake for 12 minutes, then toss everything together

7

Drizzle with remaining sauce and bake 8-10 minutes more

8

Remove when chicken reaches 165°F and vegetables are tender-crisp

9

Garnish with sliced green onions and sesame seeds before serving

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
📸

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