Crispy Air Fryer Asparagus with Lemon Parmesan and Garlic

Crispy Air Fryer Asparagus with Lemon Parmesan and Garlic

Tender-crisp asparagus spears roasted to perfection in the air fryer, finished with bright lemon zest and nutty Parmesan cheese. This quick and elegant spring side dish is ready in just 15 minutes.

AI SCORE
92
/100

Crispy Air Fryer Asparagus with Lemon Parmesan and Garlic

Tender-crisp asparagus spears roasted to perfection in the air fryer, finished with bright lemon zest and nutty Parmesan cheese. This quick and elegant spring side dish is ready in just 15 minutes.

AI SCORE
92
/100
ItalianDinnerAir fryerVegetarianGluten-FreeLow-CarbKeto
⏱️
30 min
Time
👥
4 people
Servings
🔥
95 kcal
Calories
📊
Easy
Difficulty

Ingredients

  • 450g fresh asparagus, woody ends trimmed
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 40g Parmesan cheese, finely grated
  • 1 lemon, zested and cut into wedges
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

1

Wash and dry the asparagus thoroughly, then trim off the woody ends (approximately 2-3cm from the bottom).

2

In a large bowl, toss the asparagus spears with olive oil, minced garlic, salt, and black pepper until evenly coated.

3

Preheat your air fryer to 200°C (400°F) for 2-3 minutes.

4

Arrange the asparagus in a single layer in the air fryer basket, avoiding overcrowding. Cook in batches if necessary.

5

Air fry for 6-8 minutes, shaking the basket halfway through, until the asparagus is tender-crisp and lightly charred at the tips.

6

Transfer the cooked asparagus to a serving platter and immediately sprinkle with freshly grated Parmesan cheese and lemon zest.

7

Add red pepper flakes if desired and serve with lemon wedges on the side for squeezing.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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