One Pot Tuscan White Bean and Sausage Stew with Fresh Spring Greens

One Pot Tuscan White Bean and Sausage Stew with Fresh Spring Greens

A hearty yet bright Italian-inspired stew featuring tender white beans, savory Italian sausage, and fresh spring vegetables simmered in a fragrant tomato broth. This comforting one-pot meal celebrates the season with baby spinach and fresh herbs.

AI SCORE
88
/100

One Pot Tuscan White Bean and Sausage Stew with Fresh Spring Greens

A hearty yet bright Italian-inspired stew featuring tender white beans, savory Italian sausage, and fresh spring vegetables simmered in a fragrant tomato broth. This comforting one-pot meal celebrates the season with baby spinach and fresh herbs.

AI SCORE
88
/100
ItalianDinnerOne potGluten-FreeDairy-Free
⏱️
50 min
Time
👥
6 people
Servings
🔥
425 kcal
Calories
📊
Easy
Difficulty

Ingredients

  • 500g Italian pork sausages, casings removed
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 medium courgette, diced
  • 2 x 400g cans cannellini beans, drained and rinsed
  • 400g can chopped tomatoes
  • 750ml chicken stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red chilli flakes
  • 150g baby spinach
  • 2 tablespoons fresh basil, chopped
  • 1 tablespoon fresh rosemary, finely chopped
  • Salt and black pepper to taste
  • Extra virgin olive oil for serving

Instructions

1

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

2

Add the sausage meat, breaking it into small pieces with a wooden spoon, and cook for 8-10 minutes until browned and cooked through to an internal temperature of 75°C. Remove and set aside.

3

In the same pot, add the onion, carrots, and celery. Sauté for 5-6 minutes until softened.

4

Add the garlic and courgette, cooking for another 2 minutes until fragrant.

5

Return the cooked sausage to the pot along with the cannellini beans, chopped tomatoes, chicken stock, oregano, thyme, and chilli flakes. Stir well to combine.

6

Bring to a boil, then reduce heat to medium-low. Simmer uncovered for 15-18 minutes until the vegetables are tender and the stew has thickened slightly.

7

Stir in the baby spinach and fresh rosemary, cooking for 2-3 minutes until the spinach is wilted.

8

Season with salt and black pepper to taste. Remove from heat and stir in fresh basil.

9

Ladle into warm bowls and drizzle with extra virgin olive oil before serving.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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