Indian Spiced Lentil and Vegetable Curry

Indian Spiced Lentil and Vegetable Curry

Aromatic one-pot Indian curry with red lentils and vegetables. Vegan comfort food packed with protein and warming spices in 35 minutes.

AI SCORE
93
/100

Indian Spiced Lentil and Vegetable Curry

Aromatic one-pot Indian curry with red lentils and vegetables. Vegan comfort food packed with protein and warming spices in 35 minutes.

AI SCORE
93
/100
IndianDinnerOne potVeganDairy-freeHigh-protein
⏱️
70 min
Time
👥
6 people
Servings
🔥
280 kcal
Calories
📊
medium
Difficulty

Ingredients

  • 1.5 cups red lentils, rinsed
  • 1 can coconut milk
  • 3 cups vegetable broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • 1 sweet potato, diced
  • 1 cup cauliflower florets
  • 1 cup green beans, chopped
  • 1 can diced tomatoes
  • 2 tbsp coconut oil
  • Salt to taste
  • 1/4 cup cilantro, chopped
  • Naan or rice for serving

Instructions

1

Heat coconut oil in large pot over medium heat, add onion and cook 5 minutes until softened

2

Add garlic, ginger, curry powder, turmeric, cumin, and cinnamon, stir 1 minute until fragrant

3

Add sweet potato and cook 3 minutes, stirring to coat with spices

4

Stir in lentils, coconut milk, vegetable broth, and diced tomatoes, bring to boil

5

Reduce heat and simmer 15 minutes, stirring occasionally

6

Add cauliflower and green beans, cook 8-10 minutes until vegetables are tender and lentils have broken down

7

Season with salt to taste and stir in half the cilantro

8

Serve garnished with remaining cilantro alongside naan or rice

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
📸

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