Mediterranean Grilled Chicken Pita Wraps
Herb-marinated grilled chicken in warm pita with tzatziki, tomatoes, and fresh vegetables. Greek-inspired lunch wrap.
AI SCORE
84
/100
⏱️
43 min
Time
👥
4 people
Servings
🔥
420 kcal
Calories
📊
easy
Difficulty
Ingredients
- 1.5 lbs boneless chicken thighs
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tsp dried thyme
- 4 pita breads
- 1/2 cup tzatziki sauce
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup kalamata olives, pitted
- 2 oz feta cheese, crumbled
- 2 tbsp fresh parsley
Instructions
1
Whisk together olive oil, lemon juice, garlic, oregano, and thyme
2
Marinate chicken in herb mixture for 15 minutes
3
Preheat grill to medium-high heat
4
Grill chicken for 7-8 minutes per side until cooked through
5
Let chicken rest for 3 minutes, then slice into strips
6
Warm pita breads on the grill for 30 seconds per side
7
Spread tzatziki on each pita bread
8
Fill with grilled chicken, tomatoes, cucumber, red onion, and olives
9
Top with crumbled feta and fresh parsley before serving
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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