Mediterranean Grilled Egg and Vegetable Stack

Mediterranean Grilled Egg and Vegetable Stack

Healthy grilled vegetable stack topped with perfectly cooked eggs. Mediterranean flavors make this ideal for lunch meal prep.

AI SCORE
85
/100

Mediterranean Grilled Egg and Vegetable Stack

Healthy grilled vegetable stack topped with perfectly cooked eggs. Mediterranean flavors make this ideal for lunch meal prep.

AI SCORE
85
/100
MediterraneanDinnerBBQ & GrillVegetarianGluten-freeHigh-protein
⏱️
75 min
Time
👥
4 people
Servings
🔥
365 kcal
Calories
📊
easy
Difficulty

Ingredients

  • 8 large eggs
  • 2 large eggplants, sliced into 1-inch rounds
  • 2 zucchini, sliced lengthwise
  • 2 red onions, thick slices
  • 2 large tomatoes, thick slices
  • 1/4 cup olive oil
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 4 cloves garlic, minced
  • 1/2 cup kalamata olives, pitted and chopped
  • 100g goat cheese, crumbled
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

1

Preheat grill to medium heat and clean grates

2

Brush all vegetable slices with olive oil and season with salt, pepper, oregano, and thyme

3

Grill eggplant slices for 5-6 minutes per side until tender with grill marks

4

Grill zucchini and onion slices for 4-5 minutes per side

5

Grill tomato slices for 2-3 minutes per side, just until warmed

6

Create stacks on serving plates: eggplant, zucchini, onion, tomato

7

Heat a cast iron skillet on the grill and fry eggs sunny-side up

8

Top each vegetable stack with 2 fried eggs

9

Sprinkle with minced garlic, olives, and goat cheese

10

Garnish with fresh basil and drizzle with remaining olive oil

11

Serve immediately while vegetables are warm

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
📸

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