Mediterranean Grilled Orzo Stuffed Peppers
Grilled bell peppers stuffed with Mediterranean orzo, feta, and herbs. Healthy vegetarian dinner ready in 40 minutes.
AI SCORE
91
/100
⏱️
72 min
Time
👥
4 people
Servings
🔥
425 kcal
Calories
📊
medium
Difficulty
Ingredients
- 200g orzo pasta
- 4 large red bell peppers
- 150g feta cheese, crumbled
- 50g sun-dried tomatoes, chopped
- 2 tbsp pine nuts
- 3 tbsp olive oil
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 2 tbsp fresh oregano
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
1
Cook orzo according to package directions, drain and set aside
2
Cut tops off peppers and remove seeds and membranes
3
Preheat grill to medium heat
4
Heat 1 tbsp olive oil in a skillet, sauté onion and garlic until soft
5
Mix cooked orzo, sautéed onion mixture, feta, sun-dried tomatoes, pine nuts, and herbs
6
Add lemon juice, remaining olive oil, salt and pepper to the orzo mixture
7
Stuff each pepper with the orzo mixture, packing gently
8
Place stuffed peppers on grill, cover and cook for 25-30 minutes until peppers are tender
9
Serve hot with a drizzle of olive oil and extra herbs
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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