Mediterranean Stuffed Pork Tenderloin

Mediterranean Stuffed Pork Tenderloin

Butterflied pork tenderloin stuffed with sun-dried tomatoes and herbs. Impressive air fryer dinner for special occasions.

AI SCORE
92
/100

Mediterranean Stuffed Pork Tenderloin

Butterflied pork tenderloin stuffed with sun-dried tomatoes and herbs. Impressive air fryer dinner for special occasions.

AI SCORE
92
/100
MediterraneanDinnerAir fryerHigh-protein
⏱️
78 min
Time
👥
4 people
Servings
🔥
380 kcal
Calories
📊
advanced
Difficulty

Ingredients

  • 800g pork tenderloin
  • 1/2 cup sun-dried tomatoes chopped
  • 1/4 cup fresh basil
  • 3 cloves garlic minced
  • 1/4 cup pine nuts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Kitchen twine

Instructions

1

Butterfly pork tenderloin and pound to even thickness

2

Mix sun-dried tomatoes, basil, garlic, and pine nuts for stuffing

3

Season pork with salt and pepper, spread filling, and roll tightly

4

Secure with kitchen twine at 2-inch intervals

5

Brush with olive oil and preheat air fryer to 380°F

6

Cook for 25-30 minutes until internal temperature reaches 145°F

7

Rest 5 minutes before slicing and serving

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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