Spring Lentil Salad with Crispy Pan-Fried Halloumi and Lemon Herb Dressing

Spring Lentil Salad with Crispy Pan-Fried Halloumi and Lemon Herb Dressing

This vibrant spring salad combines tender green lentils with golden, crispy halloumi cheese and fresh seasonal vegetables. Dressed with a zesty lemon herb vinaigrette, it's a satisfying and protein-packed lunch that's ready in under 30 minutes.

AI SCORE
92
/100

Spring Lentil Salad with Crispy Pan-Fried Halloumi and Lemon Herb Dressing

This vibrant spring salad combines tender green lentils with golden, crispy halloumi cheese and fresh seasonal vegetables. Dressed with a zesty lemon herb vinaigrette, it's a satisfying and protein-packed lunch that's ready in under 30 minutes.

AI SCORE
92
/100
MediterraneanDinnerVegetarianGluten-Free
⏱️
30 min
Time
👥
4 people
Servings
🔥
420 kcal
Calories
📊
Easy
Difficulty

Ingredients

  • 400g tinned green lentils, drained and rinsed
  • 250g halloumi cheese, sliced into 8 pieces
  • 1 tablespoon olive oil for frying
  • 200g cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 small red onion, thinly sliced
  • 100g baby spinach leaves
  • 50g radishes, thinly sliced
  • 30g fresh mint leaves, chopped
  • 30g fresh parsley, chopped
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

1

In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, Dijon mustard, salt and pepper to make the dressing. Set aside.

2

In a large mixing bowl, combine the drained lentils, cherry tomatoes, cucumber, red onion, baby spinach, radishes, mint and parsley.

3

Heat 1 tablespoon of olive oil in a non-stick frying pan over medium-high heat until shimmering.

4

Pat the halloumi slices dry with kitchen paper and add to the hot pan. Fry for 2-3 minutes on each side until golden brown and crispy on the outside.

5

Pour the dressing over the lentil salad and toss gently to combine all ingredients evenly.

6

Divide the dressed salad among four serving plates and top each portion with two slices of crispy halloumi.

7

Serve immediately while the halloumi is still warm and crispy, garnished with extra fresh herbs if desired.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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