Mediterranean Lemon Herb Chickpeas
One pot Mediterranean chickpeas with herbs, lemon, and olive oil. Healthy vegetarian side dish bursting with fresh flavors.
AI SCORE
89
/100
⏱️
33 min
Time
👥
6 people
Servings
🔥
220 kcal
Calories
📊
easy
Difficulty
Ingredients
- 2 cans chickpeas, drained and rinsed
- 3 tbsp olive oil
- 1 lemon, juiced and zested
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 cup fresh parsley, chopped
- 1/4 cup sun-dried tomatoes, chopped
- Salt and pepper to taste
- 1/2 tsp red pepper flakes
Instructions
1
Heat olive oil in a large pot over medium heat
2
Add minced garlic and red pepper flakes, cook for 1 minute
3
Add drained chickpeas and stir to coat with oil
4
Season with salt, pepper, and oregano
5
Cook for 8-10 minutes, stirring occasionally
6
Add sun-dried tomatoes and cook for 2 more minutes
7
Remove from heat and stir in lemon juice, zest, and fresh parsley
8
Taste and adjust seasoning before serving
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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